Change These 4 Areas to See Personal Improvement

February 25th, 2016

How you function in your personal and at-home life can easily influence how successful, or stressed out, you are at work every day. Do you sometimes feel overwhelmed? Do you have trouble focusing? Have you started to dread getting up and going to work every day? These may all be signs that you need to make some changes. But before you make drastic changes, consider these four small alterations you can start with to see improvement in your work day.

Commit to more sleep.

Often in offices, you’ll hear people bragging about how little sleep they got because they are too busy being busy. Or, they may be plagued with insomnia because they are stressed. However, a lack of sleep can be the biggest contributor to an unfocused day. Commit to getting a complete night’s rest by choosing a reasonable bed time, turning off any media an hour before bed and creating a calming routine to help you drift to sleep.

Create a to-do list.

Each week, start out with a to-do list. Include four to five critical projects each day. When you complete a task, you can have the satisfaction of crossing it off. You can also compose daily lists that have the tasks broken out into individual steps, which can help you tackle a larger project. The key is to make a manageable to-do list that can keep you on track but not make things more difficult.

Ask questions.

Many people lose productivity because they are too proud to ask for help or get clarification on a project. Don’t be afraid to ask questions when something raises a concern for you. When you are assigned a new task, ask about any aspect that is slightly confusing. Clarify things you think you know how to do. And don’t be afraid to ask for help when you need it. No one expects you to understand everything at the first time. Asking questions to get more clarification shows that you want to do the job correctly and care about its quality.

Be positive and optimistic.

Your attitude has a big impact on your success. Remaining positive and optimistic can help you not only get through a bad day but it can make every day more pleasant. Positive people are able to avoid complaining about negative situations and determine the right solutions instead. It can really change the way you approach everything in your job. Studies also show that optimistic employees with positive attitudes get promoted at higher rates than critical people with negative attitudes.

Meador matches your career needs and helps you meet your goals. To work with a leading staffing agency in Austin (and throughout Texas), contact our great team of recruiters today!

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